Wear or bring comfortable clothing that is easy to move around in. If you have a watsu appointment, bring a bathing suit and anything you might need after being in the water (hair brush, hair dryer, etc). Check your email and complete our intake form which asks for contact information, health status, and medications.

You can reschedule using our online scheduling system, Jane. You will be able to see upcoming appointments and an option to reschedule or cancel appointments. You can also call us to reschedule. The physical therapy clinic phone number is (360) 371-3888 and the wellness spa phone number is (360) 922-0091.

You can cancel online through Jane up to 24 hours before your appointment. For late cancellations within 24 hours of your appointment, you need to call the spa at (360) 922-0091. We charge 50% of your service cost in the event of a late cancellation. No shows are charged 100% of the service cost.

The 7 Elements of Wellness encompass one’s Physical, Emotional, Spiritual, Intellectual, Social, Occupational and Environmental state of being. At 7 Elements, we are committed to helping you improve your 7 Elements of Wellness through personalized treatment plans, one-on-one hands on treatments, guided movement patterns, and tailored exercise programs and help you find your active life, healthy body, and peaceful mind.